Signs of stress or anxiety in dogs can appear in many forms, both physical and behavioral. Like humans, dogs may feel anxious or stressed in certain situations. Recognizing these signs early helps protect your dog’s well-being and prevent the problem from worsening.
Physical signs
Stress often shows through various physical symptoms, including:
- Excessive panting without obvious reasons like heat or exercise
- Frequent yawning
- Excessive licking of the lips or nose
- Ears pinned back
- Tail held low or tucked between the legs
- Dilated pupils
- Trembling or shaking
- Excessive hair loss

Behavioral signs
Behavioral changes may also indicate stress or anxiety:
- Hypervigilance (constantly alert, easily startled)
- Avoidance behaviors (trying to escape, turning away, hiding)
- Clinginess (excessive attachment to the owner)
- Aggression (showing teeth, growling, biting)
- Destructive behaviors (chewing or destroying objects)
- Excessive licking or chewing of paws or other body parts
- Whining, excessive barking, or howling
- Loss of appetite or, conversely, unusual overeating
- House soiling (sudden loss of housetraining)
When should you consult a professional?
If these signs:
- occur frequently,
- seem to worsen over time,
- or affect your dog’s quality of life,
it is important to identify the underlying cause. Do not hesitate to discuss these behaviors with your veterinarian and consult a certified dog behaviorist who uses positive reinforcement techniques.
Conclusion
Recognizing the signs of stress or anxiety in dogs allows you to act early and help your pet feel more comfortable. Working with veterinary professionals and qualified trainers ensures that you can address the causes and improve your dog’s well-being effectively.